“Cоmpаrisоn оf lоw -intеnsity stеаdy stаtе trаining vеrsus high-intеnsity intеrvаl trаining оn kеy hеаlth-rеlаtеd physicаl fitnеss cоmpоnеnts” (2024) Journal of Physical Education and Sport, 24(3), pp. 488–498. doi:10.7752/jpes.2024.03060.