“Comparison of Resistance Training Frequencies (2, 3, and 4 Days Week) on Strength, Body Composition, and Anthropometric Measures in Untrained Young Men: An Equal-Set, Intensity-Matched Randomized Controlled Trial”. Journal of Physical Education and Sport, vol. 25, no. 9, Sept. 2025, pp. 1919-30, https://doi.org/10.7752/jpes.2025.09213.