Technical and tactical training of kickboxers and the results of performances at international tournaments in tatami

Abstract

Relevance:The popularization of various kickboxing disciplines in Russia has made it possible to obtain high results in this sport. However, high rates are absent in the least traumatic types tactical training of athletes - point fights and kick-lights, the fights of which take place on the tatami.For tatami disciplines are characterized by individual actions or their combinations, performed in the framework of attacks and counterattacks. The quality of an athlete's technical and tactical readiness is reflected in the overall performance of the athlete. In this regard, it is necessary to pay attention to the technical and tactical training of athletes-kickboxers for international competitions.The subject of the research: is the technical and tactical training of kickboxers.The purpose of this study: is to consider the effectiveness of technical and tactical training of kickboxers based on the author's methodology. The main research method was a pedagogical experiment. Methodology:The research was carried out on the basis of MBOU Secondary School No. 21 in Belgorod in a kickboxing sports school. The subjects were kickboxers 10-12 years old.Results:The positive dynamics of the results confirms the success of the author's training methodology, which allows kickboxers to gain victories in international competitions of the World and Europe cups.The process of technical and tactical training of kickboxers consisted in the priority use of individual and group technical and tactical actions in the training process. At the control stage, the effectiveness of the author's technique was shown in comparison with the primary diagnosis, which indicates a positive trend.Conclusions:The effectiveness of the author's methodology allows to optimize the training process of kickboxers and to increase the effectiveness of performances.