Changes in cellular immunity indicators in men who did not engage in exercising before the start of the study, and among basketball athletes of the level of higher sports achievements under the influence of systematic exercises in power fitness.

Abstract

Changes in the number and ratio of various subclasses of T-lymphocytes under the influence of moderate systematic physical activity were studied in people with different physical fitness. Participants in groups 1 and 2 who voluntarily participated in this study were randomized by age and gender. Volunteers included in groups 3 and 4 were selected for research among elite basketball athletes at the level of the highest sports achievements. Participants of groups 2 and 4 underwent training according to the proposed method of power fitness. An increase in the number of T-helpers in the blood of athletes was found, as well as an improvement in the calculated indicator - the immunoregulatory index under the influence of systematic moderate physical exertion.