Improving training of boxers based on the assessment of stabilometric indicators

Abstract

The article focuses on improving motor coordination. since this is one of the reserves for increasing speedstrength motor skills in elite sport. The aim of the study was to assess the statokinetic stability of kick moves in boxing. which provides the reliability of technical actions. Materials and methods. The study involved 18 boxers aged from 17 to 20 years from South Ural State University. Individual stabilometric indicators were compared before and after the pre-competitive stage of preparation. Results and conclusions. It was established that the use of stabilometry for assessing the balance functions can significantly increase the efficiency of training. The following functions were studied: the velocity of the center of pressure. the area of the statokinesogram. the balance index. the increase in fluctuations of the center of pressure. the ratio of the length of the statokinesiogram to its area. the stability index. the dynamics of the average position of the center of pressure in the frontal plane.