Considering the current balance between lactate and alactate mechanisms of energy supply in preparation of free style wrestlers

Abstract

The effectiveness of the method of permanent correction of individual training of skilled freestyle wrestlers considering the current balance between the individual components of anaerobic mechanism of energy supply have been experimentally justified. The base of the author’s program is comprosed of the ratio between the indexes of biochemical monitoring (excretion of creatinine and lactate) during the pedagogical experiment in response to cycle ergometry "Vita maxima" and specialized check-up tests. The correction factor was to identify the individual balance between the lactic and alactic components of anaerobic energy supply, and to organize influence with appropriate exercises on the weaker link by involving the cluster analysis.