Monitoring and upgrading of coordinative and conditional capacities of young athletes practicing handball

Abstract

Introduction The study has been finalized, through a method of manual observation and detection of data, the monitoring of the sporting behavior of a sample of 24 young male athletes, aged between 15 and 17, practicing handball at amateur / school level. Methods The aime was to monitor and strengthen individual and team fundamentals through the improvement of the percentages of passage and shooting on goal, taking care of the development of the coordinative and conditional skills. The research was carried out over a period of six months, from December 2016 to June 2017, through analytical and global training methods developed in twenty (20) additional hours of work in addition to the work sessions provided for the annual program. Motor tests were administered with the athletes divided into groups A and B, t the beginning, midterm and at the end of the observation period. Conclusions and results The final output showed the improvement percentage of about 4% for group A and about 14% for group B.